When teaching Pranayama (yogic breathing techniques), a student who is new to yoga, you realize that beginners take their breath for granted. And 'natural to take breath and life for granted.
Respiration occurs in nature, or conditional, without even thinking. At the same time, the breath is life itself possible. In the Yoga Sutras, Patanjali [...]

What is yoga? Combination does the word "yoga". Yoga is a type of training based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and keep your body stable poses or "asanas", yoga creates harmony. The practice of yoga consists of five basic principles: proper breathing, [...]